Metta Meditation Group
  • Welcome
    • Explore
  • Meditation
    • What is Insight Meditation?
    • The Benefits of Meditation
    • The Benefits of Metta
  • Buddhism
    • The Four Noble Truths
    • The Eightfold Path
    • The Five Precepts
    • The Three Jewels
    • Dependent Origination
    • The Three Characteristics of Existence
    • Karma and Intention
    • Rebirth and Nirvana
  • Sangha (Community)
    • Community Board
    • Photo Gallery
  • Resources
    • Scrapbook
    • Video Clips

“When you realize how perfect everything is you will tilt your head back and laugh at the sky.”

- The Buddha